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Saturday, January 7, 2017

LOW-CARB BAKED CHICKEN TENDERS


Ingredients:

2 lbs chicken tenders
1 cup grated parmesan cheese
2 tablespoons parsley minced
1 tablespoon dried oregano
1 tablespoon paprika
1 tsp garlic powder
Pinch of cayenne pepper
1 teaspoon salt
1/2 teaspoon pepper
1/2 cup butter
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Instructions:

Preheat oven to 350 degrees F.
Combine all dry ingredients in a mixing bowl and set aside.
Line rimmed baking sheet with foil.
Melt butter in a shallow dish.
Dip each chicken tender in butter then roll in seasoning mixture and place on prepared baking sheet.
Bake for 20-30 minutes or until chicken is cooked through.

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