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Friday, March 31, 2017

Sour Cream and Onion Tater Tot Casserole


Ingredients:

1 lb. ground beef (ground turkey would also work well here- you can also do ground Veggie crumbles to make it Vegetarian)
1  32 oz. package Tater Tots
¾  cup Hood sour cream (use light for less calories)
¼  cup milk (use low fat or skim for less calories)
½ cup chicken broth
1 ½ cup shredded Colby Jack cheese
1 ½ tsp garlic salt
1 medium onion
2-3 tsps. oil mix (90% veg oil, 10% olive oil)
salt and pepper to taste

Directions:


Thaw tater tots.
Dice onion finely. (I have been known to mince mine- same flavor, but if your kids don’t enjoy the texture of onions, the smaller they are, the less likely they are to notice them in the dish)
Grease a 9×13 baking pan.
Preheat oven to 350
1. Saute onions in oil mix  until they begin to become translucent
onions-tater-tot-casserole
2. Add ground beef to pan and cook until done.
3. Drain excess liquid if needed.
4. In a large bowl combine tater tots, ground beef, sour cream , milk, chicken broth, shredded cheese, garlic salt, and onion- stir to combine all ingredients well.
tater-tot-casserole-mix-ready
5. Pour into prepared baking pan.
6.Sprinkle with additional cheese if desired.
tater-tot-casserole- before-oven
7. Bake for 30 minutes until top is golden brown and bubbling.
8. Allow to sit for 10 minutes before serving.

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